THÔNG TIN CHI TIẾT
- Thể thao massage and phục hồi
- Thư giản cơ thể
- Thông điệp cơ
- Cải thiện chất lượng giấc ngủ
- Dáng mảnh
- EVA Grid Foam roller
- Sản phẩm hoàn hảo cho tập yoga
Bumpy Knobs & Ridges
The bumpy knob and ridges with different textures is able to provide precisely targeted massage for different spots of your muscles. These textures also increase friction, so the foam doesn’t get slippery even though your skin is sweaty, which prevents you from accidental falling or get hurt.
Ideal Density & Firmness
If the foam is too soft, it may fail to provide adequate pressure. If too hard, bruising and soft-tissue trauma may occur. Our foam is ergonomically engineered with a density that suits human body precisely. It’s of slightly high density, making it durable and better for long-term use without get permanently deformed.
Benefits Some trigger points are too deep or in areas of the body that are hard to reach where smooth foam rollers just can’t penetrate (such as around shoulder blades, calves, or hips). For that reason, the Sports Medicine Roller is much more effective for those with tough knots or consistently tight muscles. Regular use helps speed recovery time after workouts, improves blood circulation and flexibility, reduces soreness, and helps correct muscle imbalances. | Use and Application Foam rolling can be done pre-workout to help warm up muscles, but is ideal after working out to relax and stretch tight areas and prevent knots. This helps reduce soreness as well by circulating blood to get oxygen and nutrients to tired muscles. Hold the roller on tender spots for at least 20 seconds. Also a great way to start or end your day! | Foam Roller Exercises Foam rollers can be used on almost any area of your body to help reduce muscle pain and discomfort. Lie across it on your upper back with hands supporting your head to reverse hunched shoulders, or lie on it vertically along your spine. Roll out your IT band, inner thigh, quadriceps, hamstrings and calves – great for runners and those who workout with heavy weights. Also great for glutes, lats, chest and feet. |
- Brand OEM
- SKU OE680SPAAPWMDOVNAMZ-53879856
- Model FOAM ROLLER
- Warranty Type No Warranty
What’s in the box1 X Foam Roller
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